Join us for a day devoted to you as we focus on living your best life and health for the whole person--mind, body, and spirit.

Break Out Sessions

Break-out sessions with local leaders and medical specialists discussing women’s health topics


Beginner level yoga and beginner-level boot camp led by Logik Fitness.


Vendor marketplace highlighting organizations, businesses, and services dedicated to women


Boxed lunch at the Schuster Center

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Learn more about the break sessions with the guide below.

Break Out Session 1

Talking to Kids About Cancer: DeAnn Gallatin, MS, LSW & Marilyn Reed, BSN, RN, CNRN
Talking to kids about cancer can be tough. Join DeAnn and Marilyn as they talk about ways to help your kids through this tough time.

Next Chapter in Women's Health--Post-childbearing & Beyond: Kristen Caldwell, DO, OB-GYN
Your women's health needs change as you age. Hear from Kristen Caldwell, DO as she discusses women's health needs in your later years.

Deciphering Chest Pain in Women: Jennifer Mason, EMS Coordinator
Join EMS Coordinator Jennifer Mason as she talks about how chest pain differs in women and how to take action.

Bladder Matters--Urine Leakage & Beyond: Marc Ashby, MD, Urogynecologist
Bladder problems don't need to be considered "normal." Hear from Dr. Ashby on bladder health and how it relates to urogynecology.

Workout Class:
Pure Barre Dayton.

Break Out Session 2

Better Sleep: Sarah Hussain, MD
Join Sarah Hussain, MD as she discusses how to find better sleep and find rest.

Integrating Holistic Models of Health in Every Day Life: Patti McCormick, RN, PHD
Hear from Patti McCormick from the Institute of Holistic Leadership about how integrative medicine can help people in their every day lives.

Stop the Bleed: Laurie Narigon, BSN, RN
Hear from Laurie Narigon, BSN, RN as she demonstrates how to stop the bleed and how every minute counts.

Recovery X: Elijah Glaser & Abby Glaser
Recovery X is a program that uses fitness and holistic health to help those struggling through addiction. Hear from Elijah and Abby as they talk about this program and the community of support that it offers.

Workout Class:
Pure Barre Dayton.

Break Out Session 3

Migraines: K. Douglas Pugar, DO
Don't suffer through migraines alone. Join Dr. Pugar as he discusses treatments for migraines and find relief.

Minimally Invasive GYN: Steven Crawford, MD, OB-GYN
OB/GYN Steven Crawford, MD will discuss minimally invasive options for gynecologic conditions.

What is a Midwife: Women's Health Advanced Certified Nurse Midwives
Hear from our midwives about what a midwife does and how they can help you have an empowered birth experience.

Know Your Cancer Risk:
Sarah King, WHNP.
Knowing your cancer risk can help with prevention and early detection. Hear from Sarah King, WHNP as she talks about risk and prevention.
Workout Class:
Mike with Go Time Fitness.

Break Out Session 4

Varicose Veins: Bruce Rank, DO
Learn from Bruce Rank, DO about treatment options for varicose veins.

Mammograms & More--Early Detection at Every Age: Megan Musser, DO
About 1 in 8 women will be diagnosed with Breast Cancer. Early detection is the key to successful treatment. Join Megan Musser, DO as she talks about mammogram options and the importance of getting checked.

Powerful Tools for Caregivers: Kelli Davis
Taking care of a family member can be difficult. Hear from Kelli Davis as she discusses tools and resources for caregivers.

Exercising Through the Decades: Kali Hollingsworth, DO
Join Kali Hollingsworth, DO as she talksa bout how to exercise at any age for optimal fitness and health.

Workout Class:
Mike with Go Time Fitness